E like me ka hoʻokaʻawale ʻana o ka hana, ʻekolu mau ʻano o ka nānā ʻana i ka moena, nā mākaʻi waena, a me nā mākaʻi ma waho.Ua māheleʻia lākou i ka naʻauao a me kaʻikeʻole.
(1) Ke nānā ʻana i kahi moe: He mea hana ia e pili ana i ka mea maʻi ma ka ʻaoʻao moe.Hiki iā ia ke ʻike mau i nā ʻāpana physiological a i ʻole kekahi mau mokuʻāina o ka mea maʻi, hōʻike i ka hōʻike a i ʻole moʻolelo, a hiki iā ia ke hana holoʻokoʻa me ke kikowaena.kiaʻi.
(2) Mākaʻikaʻi kikowaena: Ua haku ʻia me kahi mākaʻikaʻi nui a me kekahi mau mea nānā moe.Hiki i ka mea nānā nui ke hoʻomalu i ka hana o kēlā me kēia moena moe a nānā i nā kūlana o nā kumuhana he nui i ka manawa like.ʻO kona hiʻohiʻona ʻo ia ka hiki ke hoʻopau i ka hoʻopaʻa ʻana i nā ʻano ʻokoʻa physiological like ʻole a me nā moʻolelo olakino.
(3) Nānā hoʻokuʻu: ʻO ka mea maʻamau, he mea nānā uila liʻiliʻi ia e hiki ai i ka mea maʻi ke lawe pū me ia.Hiki iā ia ke nānā mau i kekahi ʻano physiological o ka mea maʻi i loko a i waho o ka haukapila no ke kuhikuhi ʻana o ke kauka i ka wā maʻi.
Ka manawa hoʻouna: Sep-10-2021