ʻO ka saturation o ka oxygen e pili ana i ke kiʻekiʻe o ka hemoglobin i loko o ke koko ʻulaʻula i hoʻopaʻa ʻia i nā molekele oxygen. ʻElua mau ala maʻamau o ke ana ʻana i ka saturation oxygen koko: ka hoʻāʻo ʻana i ke kinoea koko (ABG) a me ka pulse oximeter.ʻO kēia mau mea kani ʻelua,nā oximeter puʻupuʻuhoʻohana pinepine ʻia.
Hoʻopili ʻia ka pulse oximeter ma kou manamana lima no ke ana pololei ʻana i ka saturation oxygen.Hoʻopuka ʻo ia i kahi kukuna kukui i ke koko e holo ana i loko o nā capillaries, e hōʻike ana i ka nui o ka oxygen i loko o ke koko.Hōʻike ʻia ka helu pulse oximeter ma ke ʻano he pākēneka.E like me ka mea i ʻōlelo ʻia ma luna, ʻo ka heluhelu ʻana o 94% a 99% a i ʻole ke kiʻekiʻe e hōʻike ana i ka saturation oxygen maʻamau, a ʻo kēlā me kēia heluhelu ma lalo o 90% ua manaʻo ʻia he hypoxemia, ʻike ʻia hoʻi he hypoxemia.
Inā haʻahaʻa kāu saturation oxygen, ʻo ka nūhou maikaʻi e hiki iā ʻoe ke hana ikaika e hoʻonui i ka saturation oxygen.ʻO ka hoʻohana ʻana i ka oxygen hou, ka ʻai ʻana i ka meaʻai olakino a me ka hoʻomaʻamaʻa mau ʻana ʻekolu mau ala e hoʻomaikaʻi pololei ai i ka pae o ka oxygen saturation i loko o ke koko.
1. Hoʻohui oxygen
Loaʻa ka hopena pololei loa o ka oxygen hoʻohui a ua kauoha ʻia e kāu kauka mālama mua a i ʻole pulmonologist.Pono kekahi poʻe i ka oxygen hou 24 hola o ka lā, a ʻo kekahi poʻe e hoʻohana i ka oxygen supplemental inā pono wale nō.Hiki i kāu kauka ke alakaʻi maikaʻi iā ʻoe ma nā hoʻonohonoho kahe a me ka pinepine o ka hoʻohana ʻana.
2.ʻai maikaʻi
He mea koʻikoʻi nō hoʻi ka meaʻai olakino i ka saturation oxygen koko.ʻO ka ʻai ʻana i ka ʻiʻo a me ka iʻa e hōʻoia i ka lawa ʻana o ka hao, ʻoiai ʻo ka haʻahaʻa haʻahaʻa o ka hao ke kumu maʻamau o ka haʻahaʻa o ka oxygen saturation.Inā ha'aha'a ka hao, e ho'ā'o e ho'ohui i ka tuna, pipi, a moa paha i kāu 'ai.
Inā he mea ʻai ʻai ʻoe a ʻaʻole makemake ʻoe e ʻai nui i ka ʻiʻo, hiki nō ke loaʻa ka hao mai nā kumu mea kanu.ʻO nā pīkī kīʻaha, nā lentila, ka tofu, nā nati cashew a me nā ʻuala i kālua ʻia nā kumu hao nui.ʻOiai he hao kēia mau meaʻai, he ʻokoʻa ia mai ka hao i nā huahana ʻiʻo.No laila, ʻo ka lawe ʻana i nā mea hoʻohui e like me ka huaora C a i ʻole ka ʻai ʻana i nā hua citrus a me nā mea kanu waiwai nui e kōkua i kou kino e hoʻoikaika i ka hao hao.
3. Hooikaika kino
Hiki i ka hoʻoikaika kino ke hoʻonui i ka saturation oxygen koko.Ua ʻike ʻia kahi haʻawina hou i nā ʻiole e hiki i ka hoʻomaʻamaʻa maʻamau ke hōʻemi maoli i nā hopena maikaʻi ʻole o ka hypoxemia.Inā ʻaʻole ʻoe i kamaʻāina i ka haʻuki, e ʻoluʻolu e heluhelu i kā mākou moʻomanaʻo blog hoʻoikaika kino no nā ʻōlelo aʻoaʻo nui e hoʻomaka ai.ʻO ka hoʻoikaika kino kekahi o nā mea maikaʻi loa e hiki ai iā ʻoe ke hana no ke olakino māmā.E hoʻomanaʻo wale e kamaʻilio me kāu kauka ma mua o ka hoʻomaka ʻana a i ʻole ka hoʻololi ʻana i nā hana hoʻoikaika kino.
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Ka manawa hoʻouna: Jan-06-2021