Imyitozo ngororangingo isanzwe ni kimwe mubintu byingenzi ushobora gukora kubuzima bwawe.
Niba utazi neza gukora cyangwa kuzamura urwego rwimyitozo ngororamubiri kubera ko utinya gukomeretsa, inkuru nziza nuko ibikorwa byindege bikabije, nko kugenda byihuse, muri rusange bifite umutekano kubantu benshi.
Tangira buhoro.Ibintu byumutima, nkumutima, ntibisanzwe mugihe cyo gukora imyitozo ngororamubiri.Ariko ibyago birazamuka mugihe uhise ukora cyane kurenza uko bisanzwe.Kurugero, urashobora kwishyira mukaga niba udakunze gukora imyitozo ngororamubiri hanyuma ugahita ukora ibikorwa byimbaraga-byindege, nkurubura.Niyo mpamvu ari ngombwa gutangira buhoro buhoro no kongera urwego rwibikorwa.
Niba ufite ubuzima budakira nka artite, diyabete, cyangwa indwara z'umutima, vugana na muganga wawe kugirango umenye niba ubuzima bwawe bugabanya, muburyo ubwo aribwo bwose, ubushobozi bwawe bwo gukora.Noneho, korana na muganga wawe uzane gahunda yibikorwa byumubiri bihuye nubushobozi bwawe.Niba imiterere yawe ikubuza kubahiriza Amabwiriza ntarengwa, gerageza gukora uko ushoboye.Icyangombwa nuko wirinda kudakora.Ndetse n'iminota 60 mucyumweru cyibikorwa byindege iringaniye nibyiza kuri wewe.
Umurongo wanyuma ni - inyungu zubuzima bwimyitozo ngororamubiri iruta kure ibyago byo gukomeretsa.
Igihe cyo kohereza: Mutarama-14-2019