Itshathi yoxinzelelo lwegazi

Ukufundwa koxinzelelo lwegazi kunamanani amabini, umzekelo 140/90mmHg.

Inombolo ephezulu yeyakhoi-systolicifuthe legazi.(Olona xinzelelo luphezulu xa intliziyo yakho ibetha kwaye ityhala igazi lijikeleze umzimba wakho.) Olona xinzelelo lusezantsi lolwakhodiastolicifuthe legazi.(Olona xinzelelo luphantsi xa intliziyo yakho iphumla phakathi kweebhithi.)

Itshathi yoxinzelelo lwegazi engezantsi ibonisa uluhlu oluphezulu, oluphantsi kunye nofundo loxinzelelo lwegazi olusempilweni.

Ukusebenzisa le tshathi yoxinzelelo lwegazi:Ukufumanisa ukuba kuthini ukufundwa koxinzelelo lwegazi lwakho, fumana nje inombolo yakho ephezulu (systolic) kwicala lasekhohlo letshathi yoxinzelelo lwegazi kwaye ufunde ngaphesheya, kunye nenombolo yakho esezantsi (diastolic) ezantsi kwitshathi yoxinzelelo lwegazi.Apho zidibana khona ezi zimbini luxinzelelo lwegazi lwakho.

Oko Kuthethwa Kufundo Loxinzelelo Lwegazi

Njengoko unokubona kwitshathi yoxinzelelo lwegazi,libe linye kuphela inani elimele libe phezulu okanye ngaphantsi kunokuba lifanele ukuba njaloukubala njengoxinzelelo lwegazi oluphezulu okanye uxinzelelo lwegazi oluphantsi:

• 90 ngaphezulu kwama-60 (90/60) okanye ngaphantsi:Usenokuba noxinzelelo lwegazi olusezantsi.
• Ngaphezu kwama-90 ngaphezulu kwama-60 (90/60) kwaye ngaphantsi kwe-120 ngaphezulu kwama-80 (120/80):Uxinzelelo lwegazi lwakho lufanelekile kwaye lusempilweni.
• Ngaphezulu kwe-120 ngaphezulu kwe-80 kwaye ngaphantsi kwe-140 ngaphezulu kwe-90 (120/80-140/90):Unoxinzelelo lwegazi oluqhelekileyo kodwa luphezulu kancinci kunokuba kufanele ukuba lube njalo, kwaye kufuneka uzame ukulwehlisa.
• 140 ngaphezulu kwama-90 (140/90) okanye ngaphezulu (ngaphezu kweeveki eziliqela):Usenokuba noxinzelelo lwegazi oluphezulu (hypertension).bonana nogqirha wakho okanye umongikazi kwaye uthathe nawaphi na amayeza abanokukunika wona.