Umlinganiselo woxinzelelo lwegazi rhoqo kwizigulane ezinoxinzelelo lwegazi kubaluleke kakhulu, oluncedo ekuqondeni kwangethuba uxinzelelo lwegazi, ukuvavanya ukusebenza kweziyobisi, kunye nokulungelelanisa iirejimeni zamachiza.Nangona kunjalo, kwimilinganiselo yokwenyani, izigulane ezininzi zinokungaqondi kakuhle.
Impazamo 1:
Bonke ubude bekhafu buyafana.Ubungakanani becuff encinci buya kubangela ukufundwa koxinzelelo lwegazi oluphezulu, ngelixa i-cuff enkulu iya kujongela phantsi uxinzelelo lwegazi.Kucetyiswa ukuba abantu abaneengalo eziqhelekileyo basebenzise i-cuffs eqhelekileyo (ubude be-airbag 22-26 cm, ububanzi be-12 cm);abo banomjikelezo wengalo> 32 cm okanye <26 cm, khetha iicuffs ezinkulu nezincinci ngokulandelelanayo.Zombini iziphelo zekhafu kufuneka ziqine kwaye ziqine, ukwenzela ukuba zikwazi ukufumana i-1 ukuya kwi-2 iminwe.
Impazamo 2:
Umzimba "awufudumezi" xa kubanda.Ebusika, ubushushu buphantsi kwaye zininzi iimpahla.Xa abantu bekhulula nje iimpahla zabo okanye bekhuthazwa yingqele, uxinzelelo lwegazi lwabo luya kunyuka ngokukhawuleza.Ngoko ke, kungcono ukulinda imizuzu emi-5 ukuya kwe-10 ngaphambi kokulinganisa uxinzelelo lwegazi emva kokukhulula, kunye nokuqinisekisa ukuba indawo yokulinganisa ifudumele kwaye ikhululekile.Ukuba iingubo zincinci kakhulu (ubukhulu <1 mm, njengeekhati ezincinci), awudingi ukukhupha phezulu;ukuba iingubo zinzima kakhulu, ziya kubangela i-cushioning xa ixinzelelwe kwaye ifakwe umoya, okukhokelela kwimiphumo ephezulu yokulinganisa;Ngenxa yempembelelo ye-tourniquet, umphumo wokulinganisa uya kuba phantsi.
Impazamo 3:
zibambe, thetha.Ukubamba umchamo kunokubangela ukuba uxinzelelo lwegazi lube yi-10 ukuya kwi-15 mm Hg phezulu: ukufowuna kunye nokuthetha nabanye kunokunyusa izinga loxinzelelo lwegazi malunga ne-10 mm Hg.Ngoko ke, kungcono ukuya kwindlu yangasese, ukhuphe isinyi, kwaye uthi cwaka xa ulinganisa uxinzelelo lwegazi.
Ukungaqondi 4: Ukuhlala ngokonqena.Ukuhlala okungahambi kakuhle kunye nokungabikho kwenkxaso yomqolo okanye engaphantsi kunokubangela ukuba uxinzelelo lwegazi lube ngu-6-10 mmHg phezulu;iingalo ezijinga emoyeni zinokubangela ukuba uxinzelelo lwegazi lube malunga ne-10 mmHg phezulu;imilenze enqamlezileyo inokubangela ukuba uxinzelelo lwegazi lube yi-2-8 mmHg ikholomu ephezulu.Kucetyiswa ukuba xa ulinganisa, umva ngasemva kwesihlalo, iinyawo zakho zithe tyaba phantsi okanye kwisihlalo seenyawo, musa ukuwela imilenze yakho okanye ukuwela imilenze yakho, kwaye ubeke iingalo zakho phantsi etafileni ukuze uxhase ukunqanda ukuqhawuka kwemisipha kunye umthambo we-isometric ochaphazela uxinzelelo lwegazi.
Ixesha lokuposa: Apr-20-2022