Ishadi lomfutho wegazi

Izibalo zomfutho wegazi zinezinombolo ezimbili, isibonelo 140/90mmHg.

Inombolo ephezulu ngeyakhoi-systolicukushaya kwegazi.(Umfutho ophakeme kakhulu lapho inhliziyo yakho ishaya futhi iphushe igazi emzimbeni wakho.) Ophansi owakhoi-diastolicukushaya kwegazi.(Ingcindezi ephansi kakhulu lapho inhliziyo yakho ikhululeka phakathi kwamabhithi.)

Ishadi lomfutho wegazi elingezansi libonisa izilinganiso zomfutho wegazi ophezulu, ophansi futhi onempilo.

Ukusebenzisa leli shadi lomfutho wegazi:Ukuze uthole ukuthi izibalo zomfutho wegazi wakho zisho ukuthini, vele uthole inombolo yakho ephezulu (systolic) kwesokunxele seshadi lomfutho wegazi bese ufunda ngaphesheya, kanye nenombolo yakho engezansi (diastolic) ngaphansi kweshadi lomfutho wegazi.Lapho laba bobabili behlangana khona umfutho wegazi wakho.

Kusho Ukuthini Ukufunda Ngomfutho Wegazi

Njengoba ubona eshadini lomfutho wegazi,inombolo eyodwa kuphela okufanele ibe phezulu noma ibe ngaphansi kunalokho okufanele ibe njaloukubala njengomfutho wegazi ophezulu noma umfutho wegazi ophansi:

• 90 phezu kuka-60 (90/60) noma ngaphansi:Ungase ube nomfutho wegazi ophansi.
• Ngaphezu kwama-90 phezu kwama-60 (90/60) nangaphansi kuka-120 phezu kwama-80 (120/80):Ukufundwa komfutho wegazi lakho kuhle futhi kunempilo.
• Ngaphezu kuka-120 phezu kuka-80 futhi ngaphansi kuka-140 phezu kuka-90 (120/80-140/90):Unomfutho wegazi ojwayelekile kodwa uphakeme kancane kunalokho obekufanele ube njalo, futhi kufanele uzame ukuwehlisa.
• 140 ngaphezulu kwama-90 (140/90) noma ngaphezulu (ngaphezu kwamasonto ambalwa):Ungase ube nomfutho wegazi ophezulu (hypertension).bona udokotela wakho noma unesi futhi uphuze noma yimiphi imithi abangakunika yona.