Ukugcwala komoyampilo kubhekisela ezingeni i-hemoglobin emangqamuzaneni abomvu egazi abophezela ngayo kuma-molecule omoya-mpilo.Kunezindlela ezimbili ezivamile zokulinganisa ukugcwala komoyampilo egazini: ukuhlolwa kwe-arterial blood gas (ABG) kanye ne-pulse oximeter.Kulezi zinsimbi ezimbili,i-pulse oximeterszisetshenziswa kakhulu.
I-pulse oximeter iboshiwe emunweni wakho ukuze ilinganise ngokungaqondile ukugcwala komoyampilo.Ikhipha umsebe wokukhanya egazini elijikeleza kuma-capillaries, okubonisa inani lomoya-mpilo egazini.Ukufundwa kwe-pulse oximeter kuvezwa njengephesenti.Njengoba kushiwo ngenhla, ukufundwa kwe-94% kuya ku-99% noma ngaphezulu kubonisa ukugcwala komoya-mpilo okuvamile, futhi noma yikuphi ukufundwa okungaphansi kuka-90% kubhekwa njenge-hypoxemia, eyaziwa nangokuthi i-hypoxemia.
Uma ukugcwala komoyampilo wakho kuphansi, izindaba ezinhle ukuthi ungasebenza kanzima ukuze wandise ukugcwala komoyampilo.Ukusebenzisa umoya-mpilo owengeziwe, ukudla ukudla okunempilo nokuzivocavoca njalo kuyizindlela ezintathu zokuthuthukisa ngokuqondile izinga lokugcwala komoyampilo egazini.
1.I-oxygen eyengeziwe
I-oksijeni eyengeziwe ingase ibe nomthelela oqondile kakhulu futhi inqunywe udokotela wakho oyinhloko noma i-pulmonologist.Abanye abantu badinga umoya-mpilo owengeziwe amahora angama-24 ngosuku, kanti abanye basebenzisa umoya-mpilo owengeziwe kuphela lapho kudingeka.Udokotela wakho uzokwazi ukukuqondisa kangcono ngezilungiselelo zokugeleza kanye nemvamisa yokusetshenziswa.
2.ukudla okunempilo
Ukudla okunempilo nakho kudlala indima ebalulekile ekugcwalisweni komoyampilo egazini.Ukudla inyama nenhlanzi kuqinisekisa ukuthi une-ayoni eyanele, njengoba ukuncipha kwe-iron kuyimbangela evamile yokugcwala komoyampilo omncane.Uma i-ayoni iphansi, zama ukufaka i-tuna ekheniwe, inyama yenkomo, noma inkukhu ekudleni kwakho.
Uma ungumuntu ongadli imifino noma ungafuni ukudla inyama eningi, usengathola i-ayoni emithonjeni yezitshalo.Ubhontshisi wezinso, udali, itofu, amantongomane kanye namazambane abhakiwe ayimithombo ebalulekile yensimbi.Nakuba lokhu kudla kuqukethe i-ayoni, yehlukile kune-ayoni etholakala emikhiqizweni yenyama.Ngakho-ke, ukuthatha izithako ezifana ne-vitamin C noma ukudla izithelo ezisawolintshi nemifino enothe ngensimbi kuzosiza umzimba wakho ukhuthaze ukumuncwa kwe-iron.
3.Ukuzivocavoca
Ukuvivinya umzimba njalo kungandisa nokugcwala komoyampilo egazini.Ucwaningo lwakamuva lwamagundane luthole ukuthi ukuzivocavoca njalo kunganciphisa imiphumela emibi ye-hypoxemia.Uma ungayazi ezemidlalo, sicela ufunde okuthunyelwe kwebhulogi yethu yokuzivocavoca kwamaphaphu ukuze uthole amathiphu abalulekile okuqalisa.Ukuzivocavoca kungenye yezinto ezinhle kakhulu ongayenza empilweni yamaphaphu.Khumbula nje ukukhuluma nodokotela wakho ngaphambi kokuqala noma ukushintsha izinqubo zokuzivocavoca.
https://www.medke.com/contact-us/
Isikhathi sokuthumela: Jan-06-2021